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Tag: Hybrid body types

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Can you have multiple body types? The truth about somatotypes and health

4 min read
According to research, it is rare for a person to be a "pure" ectomorph, mesomorph, or endomorph, with most people possessing a blend of traits. So, **can you have multiple body types**? The definitive answer is yes, as genetics and lifestyle factors mean most individuals fall somewhere on a spectrum rather than fitting neatly into a single category.