What is Hydropenia? Understanding the Body's Water Deficiency
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5 min read
According to research published by the Centers for Disease Control and Prevention (CDC), average daily plain water intake for US adults was about 44 ounces between 2015 and 2018. This highlights a common issue of inadequate fluid intake that can lead to hydropenia, a medical condition defined as a deficiency of water in the body. Understanding this state is crucial for maintaining overall health and preventing serious complications.
