Are My Knees Supposed to be Straight? Understanding Proper Alignment
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4 min read
When standing in a relaxed posture, a person's knees are not meant to be perfectly straight and locked back. Instead, a slight, natural bend and outward angle are typical for healthy knee alignment. Understanding this nuance is key to preventing long-term joint stress. So, **are my knees supposed to be straight**? The answer is more complex than a simple yes or no.
