Tag: Ice bath risks

Did you know that cold shock can occur in water as warm as 77°F (25°C), triggering immediate and dangerous physiological responses? Understanding what are the risks of cold water immersion is vital for anyone participating in water sports, cold therapy, or winter swimming, as even short exposure can be life-threatening if unprepared.

According to the National Weather Service, cold shock can be just as severe and dangerous from water temperatures of 50-60°F as it is from colder water, creating a significant drowning risk. Before you consider it, you must understand the real dangers associated with bathing in 50 degree water.