How does bed rest affect the body? Understanding the dangers of prolonged inactivity
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5 min read
Within just one week of prolonged inactivity, studies show the body can experience significant deconditioning, including a measurable loss of muscle mass and cardiovascular function.
So, **how does bed rest affect the body?** It initiates a cascade of physiological changes that impact multiple systems, from the musculoskeletal to mental health.
