What happens to a body that doesn't move? The physiological and psychological consequences
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4 min read
According to the World Health Organization, physical inactivity is a leading risk factor for global mortality. This fact alone underscores how profoundly **what happens to a body that doesn't move** impacts overall health and longevity. This article explores the dramatic physiological and psychological consequences of prolonged sedentary behavior, from muscle atrophy to cardiovascular decline.
