Tag: Immune health tips

The Centers for Disease Control and Prevention reports that the average adult gets 2 to 3 colds annually, while young children may get more. If you're wondering **how often is too often when getting sick**, you're not alone, and understanding the signs is crucial for your health.

According to infectious disease experts, the average adult gets two to three colds per year, but this frequency can fluctuate significantly based on individual factors. So, **is being sick once a month too often**? It may not be a sign of a serious problem, but it's worth understanding the potential causes.