Tag: Increased appetite

According to a 2020 study published in *Molecular Psychiatry*, appetite changes are common indicators of certain health conditions, but sometimes they are simply a result of lifestyle factors. Understanding **what can cause an increased appetite** is the first step toward managing it effectively and addressing any underlying issues.

According to research, chronic stress and poor sleep can significantly disrupt the hormones that regulate appetite and energy, leading to a frustrating cycle of exhaustion and increased hunger. Understanding **what causes fatigue and increased appetite** is the first step toward regaining control over your well-being.

According to the Mayo Clinic, unintentional weight loss is a cause for concern when a person loses 10 pounds or 5% of their body weight over 6 to 12 months. This is especially true if you are left wondering, **why am I eating a lot but still losing weight?**

Healing from an illness or injury can increase your body's energy demands by as much as 50% or more, depending on the severity. This increased appetite is a sign of your body's hard work, and understanding why you might be more hungry when your body is healing is key to a swift recovery.

According to research published by the National Institutes of Health, excessive hunger, medically known as polyphagia, is a key symptom of several underlying health conditions, not a disorder itself. Understanding what is constant hunger a symptom of is the first step toward effective management and better health.