Tag: Indian toilet

Studies have shown that squatting can lead to more efficient and complete bowel movements compared to sitting. This natural posture is the key to understanding what are the benefits of using an Indian toilet, a practice deeply rooted in tradition and wellness.

Over 2.5 million people in the United States alone seek relief from constipation symptoms annually, a common digestive issue that posture can influence. Understanding what is the posture of Indian toilet sitting, a deep squat, offers insights into how body alignment can affect digestive health.