Tag: Indoor air

According to the EPA, indoor air can be two to five times more polluted than outdoor air, making proper ventilation critical for health. This is especially important when you are feeling sick, as fresh air can play a supportive role in alleviating symptoms and aiding recovery by diluting airborne viruses and improving indoor air quality.

According to the World Health Organization (WHO), poor indoor air quality, which can include stuffiness, is a major environmental risk to health. This guide explains the complex relationship behind the question, 'Does heat make a room stuffy?' and how factors like humidity and ventilation play a critical role.

Research from the Centers for Disease Control and Prevention (CDC) shows that improving ventilation can significantly reduce the concentration of airborne virus particles indoors. Therefore, the answer to "should I keep my window open if I'm sick?" is often a simple yes, but it depends on your specific circumstances. Proper airflow can be a crucial tool for recovery and illness prevention.

According to the U.S. Environmental Protection Agency, indoor CO2 concentrations can often be significantly higher than outdoor levels, impacting health and cognitive function. A simple yet effective way to improve your well-being is to actively manage and reduce CO2 levels in your living and working spaces.

According to the Centers for Disease Control and Prevention, exposure to extremely hot temperatures can affect anyone and worsen existing health conditions. Therefore, understanding how high indoor heat impacts your body is crucial, especially when asking, "Can having the heat too high make you sick?"