Tag: Indoor temperature

Despite the outside air cooling down after sunset, your home's internal temperature can often rise or remain uncomfortably warm. This phenomenon, often caused by thermal mass and retained heat, answers the question: Does it get hotter inside at night?

According to the EPA, heat is the number one weather-related killer in the U.S., and indoor temperatures often mirror or even magnify outdoor extremes. Understanding **how hot is too hot for the inside of a house** is critical for preventing heat-related illnesses and protecting your family's health.

According to the World Health Organization, there is no demonstrable health risk for healthy sedentary people living in air temperatures between 18°C and 24°C. While 24 degrees falls within this healthy range, whether **is 24 degrees too hot indoors** ultimately depends on a variety of personal factors, season, and activity level.

While a cool bedroom is often recommended for better sleep, excessively cold indoor temperatures can pose genuine health risks, particularly to vulnerable individuals. Understanding **what are the side effects of a cold room** is essential for maintaining a healthy and comfortable living environment.