Tag: Injury relief

Hand swelling, known clinically as oedema, affects millions of people for various reasons, from minor injuries to medical conditions. Knowing how to elevate hands to reduce swelling is a key first-aid technique that uses gravity to your advantage, helping to drain excess fluid from the affected area and alleviate discomfort.

Swelling, or edema, is a common response by the body to injury or inflammation, signaling that the immune system is at work. For many, the question of what is best to use to reduce swelling quickly and effectively is a pressing concern for comfort and recovery. This authoritative guide breaks down the science and provides actionable strategies to address it.