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Tag: Jaw stretch

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How to get a yawn unstuck? Techniques for instant relief

4 min read
According to sleep science, a typical yawn is a reflex that lasts around six seconds. But when a yawn gets 'stuck' mid-cycle, it can be a frustrating and distracting sensation. Finding out how to get a yawn unstuck is the key to achieving that satisfying, full-body stretch and releasing tension.