Tag: Leg workouts

According to studies, the average thigh circumference for adult males is typically between 20 and 24 inches. Understanding **what is a good leg size for a man** goes beyond just numbers, focusing more on proportion, strength, and overall health rather than chasing a specific, arbitrary measurement.

While genetics can play a significant role, research shows that lifestyle and medical factors are often at the root of the issue. Uncovering the real reasons behind your frame is the first step toward understanding what causes legs to be skinny and how to address it effectively.