Tag: Lifting techniques

Back pain is a common issue affecting millions, often linked to improper body mechanics during daily activities. Understanding the right way to move is critical. So, is it healthy to bend over? The answer lies in how you do it, not whether you do it at all.

Despite being condemned by the Royal College of Nurses as early as 1981, evidence suggests the harmful and dangerous drag lift is still used in some care settings today. This technique, involving lifting a person from under the arms, puts both the patient and carer at significant risk of injury.

**Fact:** Up to 72% of nurses suffer from chronic low back pain, often related to manual patient handling. When lifting a patient, the nurse should? Prioritize safety by utilizing proper body mechanics and assistive devices, and by always assessing the situation first.

According to the CDC, over one in four adults over 65 falls each year. Knowing how to pick up someone heavy off the floor safely is a critical skill for caregivers and loved ones, protecting both yourself and the person who has fallen from further injury.

According to estimates, over one million hernia repairs are performed annually in the United States, highlighting the prevalence of this condition. Understanding what can make a hernia worse is essential for anyone living with the condition to prevent it from progressing and causing further complications.

According to the CDC, over 1.6 million seniors are treated in emergency departments each year for fall-related injuries, many occurring during transfers. This guide details the proper techniques and equipment for how to get a heavy person out of bed safely, protecting both the caregiver and the individual from harm.

According to the U.S. National Library of Medicine, over one million hernia repairs are performed each year in the U.S. alone. Addressing the question of **How to stop a hernia from happening?**, this guide focuses on preventative strategies to strengthen your body and reduce the risk factors associated with this common condition.

According to health and safety experts, improper lifting and moving techniques are a leading cause of back injuries in the workplace. In the eternal debate of whether it's better to push or pull a load, the answer lies in understanding your body's mechanics and the load's nature.