Tag: Lingering symptoms

Medically known as myalgia, muscle aches and fatigue are common symptoms associated with viral infections like the flu or COVID-19. If your body is still sore after being sick, it's often a sign that your immune system is still settling down, not necessarily a return of your illness.

While many common viral illnesses typically resolve within 7 to 10 days, some symptoms can linger much longer, leading many to question, "Is it normal to be sick for 2 weeks?" The duration of an illness depends heavily on its type, your overall health, and whether any complications have developed.

It's a common experience: up to 1 in 5 people who get a viral infection may still feel unwell weeks later, a phenomenon known as post-viral fatigue. So, if you're asking, 'Why am I not feeling better after being sick?', you're in the right place to find answers and strategies for recovery.

Studies have shown that while a typical cold might resolve in 7-10 days, individual recovery times can vary drastically based on a host of factors. If you are finding yourself asking, "Why is my sickness taking so long to heal?" the answer could lie in one of several key areas, from your immune response to your daily habits.

For many, the common cold or flu-like illness is followed by a period of lingering tiredness, which is a key symptom of post-viral fatigue. This post-infectious exhaustion is a well-documented phenomenon, and understanding **how long does fatigue last from an upper respiratory infection** can help you manage your expectations and recovery process effectively.

According to a study published by the CDC, millions of people experience lingering symptoms after an acute infection, a phenomenon often referred to as post-viral syndrome. This can leave many wondering, "Why do I feel sick after an infection?" The answer lies in the complex interplay between your immune system, inflammation, and the residual effects on your body's systems, even after the initial pathogen is cleared.