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Tag: Long distance walking

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Why do I struggle to walk long distances?

5 min read
According to the Centers for Disease Control and Prevention (CDC), many American adults do not meet the recommended physical activity levels, and reduced mobility is a significant factor. If you find yourself thinking, "Why do I struggle to walk long distances?" it's important to understand the complex interplay of physiological, musculoskeletal, and environmental factors that can contribute to this issue.