Tag: Loss of taste

Our sense of flavor is approximately 80% smell, which is why a stuffed-up nose from a cold or flu can make food seem bland. To stimulate your senses and get your taste back while sick, focus on both short-term sensory tricks and supporting your body's recovery.

According to the National Institute on Deafness and Other Communication Disorders, the perception of flavor is a complex process involving both taste and smell. This crucial relationship is why a key answer to the question, "What causes loss of taste when sick?" is often related to a blocked sense of smell, not your taste buds themselves.

Did you know that viral infections like COVID-19 have brought taste loss into the global spotlight? For those experiencing this frustrating symptom, the desire to know **how to get your taste back instantly?** is completely understandable, though the reality is more complex than a simple snap-of-the-fingers fix.