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Tag: Low humidity

Explore our comprehensive collection of health articles in this category.

Can Cold Air in the House Make You Sick? Understanding the Connection

5 min read
According to researchers at Mass Eye and Ear and Harvard Medical School, cold temperatures can significantly inhibit the nose's immune response, making it easier for respiratory viruses to cause infection. So, can cold air in the house make you sick? The answer involves several biological and environmental factors that go beyond simple temperature.

Can Really Dry Air Make You Sick? The Hidden Health Risks

4 min read
Many people notice an increase in respiratory issues during colder months, but often blame just the cold. In reality, low humidity is a major contributing factor. So, **can really dry air make you sick**? The answer is a resounding yes, as it weakens your body's natural defenses and irritates your sensitive respiratory passages.

Do you need to drink more water when the humidity is low?

4 min read
Every single day, your body loses moisture through respiration and skin evaporation, and this process accelerates dramatically in low humidity environments. So, do you need to drink more water when the humidity is low? The answer is a definitive yes, and neglecting this can lead to dehydration even when you don't feel hot or thirsty.

Does low humidity make you thirsty? An expert's guide

4 min read
Over 60% of the human body is water, and dry air is naturally drawn to pull moisture from any available source, including our bodies. This creates a direct connection between your environment and your internal hydration, answering the question: Does low humidity make you thirsty?

What happens to your body when humidity is low?

5 min read
According to the Mayo Clinic, maintaining an indoor relative humidity between 30% and 50% is ideal for health. But when humidity levels drop below this range, your body can experience a range of uncomfortable and even harmful effects. So, what happens to your body when humidity is low?