Tag: Lumbar list

According to research, a significant number of individuals experiencing low back pain will also exhibit a lateral shift, or lumbar list. Understanding **what are the different types of lateral shifts?** is a critical step towards properly diagnosing and effectively treating this often painful postural abnormality.

A lateral shift, or lumbar list, often occurs suddenly as a protective response to one-sided back pain, causing a noticeable tilt in the body. Understanding **what is the difference between right and left lateral shift** is the first step toward effective assessment and treatment.