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Tag: Manual lymphatic drainage mld

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Understanding How to Approach: How do you drain lower back lymph nodes?

4 min read
The lymphatic system, a vital part of your immune system, works without a central pump, relying on muscle contractions and movement to circulate fluid. When considering **how do you drain lower back lymph nodes?**, it's important to recognize that these deep-seated structures cannot be manipulated directly through self-massage, but can be influenced by broader, gentle techniques.