Tag: Massage

It's estimated that the average person experiences several bruises each year, yet many are unsure how to properly treat them. While it seems like a natural instinct to rub an injured area, the question of whether it is good or bad to massage bruises has a nuanced answer that depends on the stage of healing.

While massaging breasts after traditional breast implant surgery is sometimes recommended to prevent complications like capsular contracture, the protocol for fat transfer is fundamentally different. In fact, most surgeons explicitly advise against massaging the breasts immediately after a fat transfer procedure, as it can be detrimental to the final outcome.

Approximately 90% of lymph fluid is water, highlighting the importance of hydration for this vital system. A sluggish lymphatic system can lead to fluid buildup and other health issues, so understanding **how do I increase my lymphatic drainage?** is crucial for maintaining overall wellness.

Unlike a simple bruise, which results from minor capillary damage, a hematoma involves a larger collection of pooled blood that can create a firm, painful lump under the skin. When an injury occurs, many people wonder, **does rubbing a hematoma help it go away?** The answer is that massaging or rubbing a hematoma in the initial acute phase is often the worst thing you can do and can cause more damage.

According to extensive nursing and medical guidelines, you should not massage after a subcutaneous injection. This common misconception can disrupt medication absorption and cause complications, which is especially critical for time-sensitive drugs like insulin or heparin. Understanding the proper technique is vital for effective treatment and avoiding adverse effects.

According to the American Academy of Family Physicians, passive therapies can play an important role in facilitating a patient's participation in an active treatment program. So, what is an example of passive care? Examples include massage, applying ice or heat, and electrotherapy, where the patient receives treatment without having to actively participate.

According to health experts, the primary concern with getting a massage when sick is the risk of spreading a contagious illness to others, particularly your therapist. The question of whether it's good or bad to get a massage when you're sick depends entirely on the nature and severity of your symptoms.

Swelling, or edema, is a common issue affecting millions, often arising from injury or inflammation. While it's a natural healing response, knowing whether **is it good to massage swollen** tissue is crucial for safe and effective recovery.

Seroma formation is a common postoperative complication, especially after extensive soft tissue surgery. For those experiencing this fluid buildup, a key question arises: **Can you massage out a seroma?** The direct answer is no, and attempting to do so can be both ineffective and risky.

The human body is constantly exposed to toxins from the environment, diet, and internal processes. While the liver and kidneys are the primary filtration organs, the lymphatic system plays a critical, supporting role. A detox aims to improve the function of this network, but what happens when you detox the lymphatic system? This guide explores the process, benefits, and potential side effects.