What is a measure of good health? A Comprehensive Guide
•
4 min read
According to the World Health Organization, health is a state of complete physical, mental, and social well-being, not merely the absence of disease.
This holistic definition is crucial for understanding what is a measure of good health, moving far beyond a single-minded focus on physical metrics alone.
By evaluating multiple factors, you can get a more accurate picture of your overall vitality.