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Tag: Mental health treatment

Explore our comprehensive collection of health articles in this category.

What is Neurofeedback Therapy? Understanding Brain Training

4 min read
Neurofeedback therapy, also known as EEG biofeedback, is a non-invasive therapeutic technique that uses real-time displays of brain activity to teach self-regulation of brain function. This method aims to help individuals modify their brainwave patterns to improve mental health and cognitive performance.

Understanding What is the Average Length of Treatment for Therapy?

4 min read
Research from the American Psychological Association shows that on average, 50% of individuals see significant improvement in therapy after 15 to 20 sessions. However, determining **what is the average length of treatment for therapy** is highly individualized, as it depends on a complex mix of personal factors, therapeutic approaches, and the nature of the issue being addressed.

Why is it important for a client to be involved in their treatment planning? Understanding Collaborative Care

4 min read
Statistics show that patient adherence to treatment plans can increase significantly when they are actively involved in the decision-making process. This fundamental principle of collaborative care underscores **Why is it important for a client to be involved in their treatment planning?** and empowers you to advocate for your own well-being.

What is the most common type of therapy used today?

5 min read
According to the American Psychological Association, cognitive behavioral therapy (CBT) is one of the most widely used and extensively researched forms of psychotherapy in the world. What is the most common type of therapy used today? This guide will explore CBT and other prominent therapeutic approaches.

What is the most common form of therapy used today?

4 min read
According to NHS data for England in 2022-23, Cognitive Behavioural Therapy (CBT) was the most frequently delivered talking therapy. This evidence-backed approach is widely regarded as what is the most common form of therapy used today, offering a structured way to address various mental health challenges.