Tag: Metabolic equivalent

In the medical field, the seemingly simple acronym MET has a surprising number of distinct and crucial meanings. For example, some studies show that a hospital's introduction of a Medical Emergency Team (MET) can significantly reduce adverse events, such as cardiac arrests, proving its life-saving importance. This guide will clarify the key question, 'What does met stand for in medical terminology?'.

According to the CDC, regular physical activity is one of the most important things you can do for your health, but do you know how to quantify it? Understanding what are the levels of human activity is the first step toward improving your overall well-being and setting realistic fitness goals for a healthier lifestyle.