What age group is 34 in? Exploring Early to Mid-Adulthood
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4 min read
According to Beresford Research, based on birth years from 1981–1996, the millennial generation includes ages 29–44 as of 2025. Therefore, a 34-year-old falls squarely within the millennial age group, a period also widely recognized as early adulthood, or the mid-thirties.
