Is 24 Too Late to Get Healthy? Setting the Foundation for Lifelong Wellness
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5 min read
According to the CDC, over 50% of young adults aged 18–34 already have at least one chronic health condition, such as obesity or high blood pressure, making the question 'Is 24 too late to get healthy?' highly relevant. Thankfully, health experts agree that it is never too late to start, and your mid-twenties offer a powerful window of opportunity to reverse course and build a resilient foundation for the future.
