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Tag: Middle age

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What Age Does The Body Change The Most? Understanding Life's Major Biological Shifts

4 min read
According to a groundbreaking 2024 study by Stanford Medicine published in *Nature Aging*, the idea that we age at a steady pace is incorrect; instead, researchers found the body undergoes two major periods of rapid molecular change around ages 44 and 60. This new perspective provides specific data on what age does the body change the most, challenging the long-held belief of gradual, linear aging.