Tag: Mineral

A common health misconception is whether globulin is iron; however, they are two completely different substances. This article clarifies that globulin is a protein, while iron is a mineral, and explains their critical, interdependent relationship within the body.

The human body is made up of approximately 60% water, and the balance of this fluid is largely regulated by electrolytes. While often associated with hydration, the question remains: do electrolytes make you retain water? Understanding this relationship is key to feeling your best.

Approximately 85% of the body's phosphorus is located in the bones and teeth. This essential mineral, commonly referred to as phosphate in the body, is critical for numerous physiological processes, helping us understand **what is phosphorus p used for**.

Medically, magnesium is the body's fourth most abundant mineral, serving as a vital cofactor for over 300 enzymatic reactions. This essential electrolyte, denoted by the chemical symbol Mg, is critical for numerous physiological processes, which is precisely **what is magnesium in medical terms**.

While commonly called a 'salt,' Epsom salt is a naturally occurring mineral compound of magnesium and sulfate, not sodium chloride like table salt. This unique chemical composition is why understanding what magnesium is in Epsom salts is crucial for those seeking its purported health benefits. It was first discovered in the bitter saline spring waters of Epsom, England, and has been a household staple for centuries.