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Tag: Mineral content

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Understanding the Paradox: Why Does Bottled Water Make Me More Thirsty?

4 min read
According to the Environmental Working Group (EWG), laboratory testing has revealed a host of industrial chemicals, disinfection byproducts, and bacteria in popular brands of bottled water, which many mistakenly believe is safer than tap water. This raises a key health question: **Why does bottled water make me more thirsty?** The answer lies in the processing and mineral content, which can surprisingly hinder, rather than help, proper hydration.