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Tag: Mucus

Explore our comprehensive collection of health articles in this category.

Why do we get so dehydrated when we have a cold?

5 min read
The common cold can cause a dramatic increase in mucus production, a process that rapidly depletes your body's water reserves. This is just one of several reasons **why do we get so dehydrated when we have a cold**, and understanding these factors is key to a faster recovery.

Is it better to spit or swallow mucus? Debunking myths for your health

7 min read
The average adult naturally swallows about a liter of mucus each day without ever realizing it, as it is a constant and normal bodily process. However, when illness increases mucus production and thickness, the question, 'is it better to spit or swallow mucus?', becomes a conscious and often uncomfortable decision.

Do eye boogers have nutrients? And other facts about eye discharge

4 min read
Healthy eyes produce mucus as part of their natural cleaning process, helping to remove debris and maintain overall ocular health. This brings up the question, **do eye boogers have nutrients** or any redeeming value beyond their protective function? The answer is a clear no, as this article explains why this common bodily fluid is simply a waste product.

What is the meaning of the word mucosal?

4 min read
Your body's mucosal surface area is over 200 times larger than your skin, making the meaning of the word mucosal central to understanding your largest protective barrier. It refers to the moist inner linings of various body cavities and passages, and its health is vital for overall wellness.

Myth vs. Fact: Do boogers have calories?

3 min read
An average person swallows a surprising amount of mucus each day—as much as 32 ounces on a normal day. While this continuous production raises a question like, 'Do boogers have calories?', the simple answer is that any caloric value is completely negligible and does not contribute to your dietary intake.

Is There Sugar in Snot? The Surprising Answer Revealed

4 min read
The average person produces about a liter of mucus every day, a substance that is far more complex than it appears. But **is there sugar in snot**? While it isn't the simple sugar you add to coffee, mucus is packed with complex sugar molecules that are vital for your immune system.