What is the life expectancy of abs?: Understanding Your Core's Lifelong Health
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4 min read
The human body does not have a 'life expectancy' for abdominal muscles; rather, the visibility and strength of your core depend on a lifelong commitment to low body fat and consistent exercise. While the term 'abs' can refer to everything from plumbing materials to car brakes, in the context of general health, it points to the muscles that comprise your core.
