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Tag: Muscle origin

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Do muscle insertions move? Unpacking the science behind muscle origin and movement

3 min read
Anatomically, every skeletal muscle has two attachment points, but only one is considered the "moving" end. During a muscle contraction, the insertion point is the attachment site that moves toward the stationary origin, answering the key question: **do muscle insertions move?** This fundamental concept drives all human motion, from lifting a pen to running a marathon.