Tag: Myofunctional therapy

Over half of school-aged children may be chronic mouth-breathers, a habit with significant long-term health consequences. So, when it comes to your respiratory health, is it better to breathe with the mouth open or closed?

Mild facial asymmetry is a common and normal human characteristic, with most people having some degree of difference between the left and right sides of their face. For individuals concerned about more noticeable imbalances, the question, "Is there a way to fix asymmetry without surgery?" is a valid one with a variety of effective non-invasive answers.

According to a study involving elderly patients with swallowing difficulties, high-speed jaw-opening exercises significantly improved the velocity and elevation of the hyoid bone during swallowing. This research highlights why understanding **what does training hyoid muscles do** is crucial for improving vital functions like swallowing and breathing.

It is estimated that tongue thrusting, an orofacial myofunctional disorder, affects a significant number of children, and it can also persist into adulthood. Understanding what is it called when your tongue sticks out is the first step toward determining if the condition is a temporary habit or a symptom of an underlying health issue requiring attention.

Many people unknowingly hold significant tension in the muscles around their mouth, including the orbicularis oris that controls the lips. This unconscious habit can be caused by stress, jaw clenching, or poor oral posture. This article explores practical and accessible methods for addressing the question, "How do I relax my upper lip?" through targeted exercises, massage, and stress reduction techniques.

Chronic lip tension can be a physical manifestation of stress, poor breathing, or dental issues, affecting comfort and aesthetics. Learning **how to get rid of lip tension** is therefore crucial for improving facial muscle health, alleviating discomfort, and preventing further complications.

Decades of scientific and clinical observations confirm that chronic mouth breathing can significantly alter facial development and appearance over time. The way you breathe directly influences the growth patterns of your craniofacial structure, with a profound impact on teeth alignment, jawline definition, and overall facial aesthetics.

Swallowing is a complex action that occurs hundreds of times a day, involving a precise coordination of muscles and nerves. Understanding **what is a swallowing pattern** is key to identifying potential issues that could affect oral development, breathing, and overall health.

According to one study, approximately one in five Americans has some degree of facial hyperdivergence, also known as long face syndrome. Many wonder, **can long face syndrome be corrected without surgery**? This guide explores the various non-surgical methods and their effectiveness for different age groups.

While often overlooked, how you breathe plays a crucial role in your overall health and facial development. Studies have shown a strong link between proper nasal breathing and the development of a well-defined craniofacial structure, directly addressing the question, "Does nose breathing improve jawline?"