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Tag: Myth

Explore our comprehensive collection of health articles in this category.

Do You Sink If You Eat Before Swimming? Busting the Century-Old Myth

4 min read
For over a century, the belief that you shouldn't swim immediately after eating has persisted, with early Boy Scout manuals warning that food could cause cramps and drowning. But the truth is, leading medical and safety organizations have repeatedly confirmed that you will not sink if you eat before swimming.

Decoding the Myth: What Organ Regenerates at 3am?

5 min read
According to the principles of Traditional Chinese Medicine (TCM), the liver is most active between 1 a.m. and 3 a.m. for detoxification, a process often misconstrued as regeneration. But what organ regenerates at 3am from a modern scientific perspective? The truth lies in the body's complex circadian rhythm.

Does Benching Affect Your Growth? Separating Myth from Fact

3 min read
According to the National Strength and Conditioning Association, supervised resistance training is safe and can be beneficial for young people. So, **does benching affect your growth**? The longstanding concern that it could stunt growth is a myth, provided proper form and supervision are maintained.

How many calories are burned per fart? The flatulence myth debunked

5 min read
Despite persistent viral claims suggesting otherwise, passing gas burns a negligible number of calories—far less than one per fart. These popular internet rumors have no scientific basis, and relying on such misinformation for weight loss is highly inaccurate and ineffective. This guide will set the record straight, explaining the actual metabolic process involved and debunking the myth that has been circulating for years.

Is it okay to sit on public toilet seats?

4 min read
According to microbiologists, your cell phone or kitchen cutting board can harbor far more bacteria than a public toilet seat. With that in mind, the question, "Is it okay to sit on public toilet seats?" often stems from misconceptions rather than actual health risks. This guide delves into the surprising reality of germs in public restrooms, explaining why direct contact with the seat is a low-risk concern and redirecting your focus to more effective hygiene practices.