What is navel pulling? The truth behind the trending health hack
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4 min read
Derived from the ancient Ayurvedic practice of *Nabhi Chikitsa*, navel pulling is a health trend that has recently gone viral, involving the application of warm castor oil to the belly button area. Proponents claim it can address a wide array of ailments, from digestive issues to insomnia, but what does the science actually say about these benefits?
