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Tag: Negative effects

Explore our comprehensive collection of health articles in this category.

What are the negative effects of poor health?

5 min read
According to the Centers for Disease Control and Prevention (CDC), chronic diseases are the leading cause of death and disability in America, with many being preventable. Understanding exactly **what are the negative effects of poor health?** is the first crucial step toward motivating change and building a healthier, more resilient life.

What evidence suggests caffeine may have negative health effects?

4 min read
The FDA generally considers 400 mg of caffeine per day a safe amount for most healthy adults, yet individual sensitivities vary widely. For some, even small amounts can cause unwelcome side effects, raising the question: **What evidence suggests caffeine may have negative health effects?**