Tag: Neurofeedback

According to a study published in *The Lancet Psychiatry*, transcranial alternating current stimulation can modulate neuronal activity, including the alpha state. This offers insight into the potential of influencing brainwave patterns and provides a starting point for understanding what is the alpha effect, a concept with varying meanings across different scientific fields.

Neurofeedback therapy, also known as EEG biofeedback, is a non-invasive therapeutic technique that uses real-time displays of brain activity to teach self-regulation of brain function. This method aims to help individuals modify their brainwave patterns to improve mental health and cognitive performance.