Tag: Nicotine craving

One study of long-abstinent smokers (1 to 10 years) found that a significant portion still reported a desire to smoke in the last year. If you are now wondering, "Why am I craving a cigarette when I haven't smoked in years?", you are experiencing a common psychological phenomenon that is distinct from initial nicotine withdrawal.

According to the CDC, over 70% of smokers want to quit, but the powerful grip of nicotine cravings often stands in the way. For anyone looking to break free, the question 'Is it possible to not crave nicotine?' is a hopeful and essential one to answer, and the definitive answer is yes.

According to the CDC, quit-smoking medicines and behavioral support can double the chances of quitting successfully, but what about healthy lifestyle replacements? The key to finding a healthy replacement for nicotine involves addressing both the physical and psychological aspects of addiction with effective, sustainable strategies.