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Tag: Nutrient repletion

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Can donating too much blood be bad? Understanding the health risks and safety measures

3 min read
According to the American Red Cross, donated red blood cells need about four to six weeks for complete replacement, which is why there is a mandatory waiting period between whole blood donations. This fact highlights that asking "Can donating too much blood be bad?" is a valid concern for frequent donors, as the body needs time to fully recover before the next donation.