Tag: Obesity rates

According to the Mississippi State Department of Health, the state faces significant public health challenges, consistently ranking among the lowest in the nation for various health outcomes. This makes the question, "Is Mississippi a healthy state?", particularly complex, requiring a deep dive into the underlying data and multifaceted issues at play.

According to the CDC, only about a quarter of U.S. adults meet the federal physical activity guidelines for both aerobic and muscle-strengthening exercises. This statistic is the first clue into the larger question of **How fit is the average American**? The data paints a complex picture of national health.

According to the 2025 ACSM American Fitness Index, Arlington, Virginia, was named the fittest city, challenging older assumptions about what constitutes America's thinnest city. This shift reflects a broader understanding of urban health that goes beyond simple body mass index.