Tag: Osteoporosis treatment

Over 53 million Americans either have osteoporosis or low bone mass, a figure that is expected to rise. The good news is that for many, strategies exist to address declining bone mass. So, **can I improve my bone density score** and reduce my fracture risk? The answer involves a multi-pronged approach that combines diet, exercise, and, if necessary, medication.

Nearly 10 million Americans are estimated to have osteoporosis, a condition characterized by significant bone loss. Many wonder, **can you regrow bone loss?** While a complete reversal is complex, modern medicine and lifestyle changes offer powerful ways to strengthen bones and prevent further deterioration.