Tag: Over hydration

While hydration therapy can be a quick and efficient way to deliver fluids and nutrients, there are potential complications to be aware of. Understanding what are the risks of hydration therapy is crucial for anyone considering this treatment, as it is not without its potential downsides and possible side effects.

While staying hydrated is crucial for overall health, it's possible to have too much of a good thing. According to a 2013 review in the *Journal of the American Society of Nephrology*, excessive water consumption can disrupt the body's delicate balance, and this leads many to wonder: **Does drinking too much water make you look puffy?**