How many hours should a normal person work? Finding Your Optimal Balance
•
5 min read
Recent studies reveal that consistently working more than 55 hours per week can lead to increased risks of cardiovascular disease and stroke. The question of how many hours should a normal person work is far from simple, involving a delicate balance between maximizing output and preserving one's health and well-being. Finding your personal optimal point is key to long-term success and happiness.