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Tag: Overworking

Explore our comprehensive collection of health articles in this category.

How many hours should a normal person work? Finding Your Optimal Balance

5 min read
Recent studies reveal that consistently working more than 55 hours per week can lead to increased risks of cardiovascular disease and stroke. The question of how many hours should a normal person work is far from simple, involving a delicate balance between maximizing output and preserving one's health and well-being. Finding your personal optimal point is key to long-term success and happiness.

How to tell if you're working too much? Signs of overworking and burnout

5 min read
According to the World Health Organization, working more than 55 hours per week significantly increases your risk of stroke and heart disease. Ignoring the warning signs of overexertion can have serious consequences for your physical and mental health. Understanding **how to tell if you're working too much** is the crucial first step to preventing burnout and protecting your well-being.

Can Your Body Get Sick from Overworking? Understanding the Serious Health Risks

5 min read
According to a joint report by the World Health Organization and the International Labour Organization, more than 745,000 people died from heart disease and stroke in 2016 due to long working hours. This statistic underscores a serious reality: your body can get sick from overworking, with profound consequences for both your physical and mental health.

What Are the Disadvantages of Over Working?

5 min read
According to the World Health Organization (WHO), working 55 hours or more per week significantly increases the risk of stroke and ischemic heart disease. The disadvantages of over working extend beyond simple fatigue, impacting both physical and mental well-being in profound ways.

Can you feel dizzy from overworking? Understanding the causes and solutions

4 min read
According to a survey by the American Psychological Association, more than half of U.S. workers report experiencing physical symptoms of stress, such as fatigue, headache, and dizziness. This authoritative guide explores the question, "Can you feel dizzy from overworking?" and provides a comprehensive look at the underlying causes and solutions.

What happens to your body when you work too hard? The serious health risks

4 min read
According to a 2021 study by the World Health Organization, working more than 55 hours a week significantly raises the risk of stroke and heart disease. This startling data prompts a crucial question: **what happens to your body when you work too hard?** The consequences extend far beyond simple tiredness, impacting your health in profound and dangerous ways.

What are the symptoms of overworking and how to recognize them?

5 min read
According to a 2021 report by the World Health Organization (WHO), over 745,000 deaths were attributed to overworking in a single year, highlighting its serious health risks. Recognizing the subtle signs is crucial for preventing severe health consequences, so what are the symptoms of overworking? Being able to identify the warning signs early is key to protecting your health and restoring a healthier work-life balance.