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Tag: Pain

Explore our comprehensive collection of health articles in this category.

Can you over elevate your foot? A look at proper elevation techniques

4 min read
According to a study cited by Rehab Access, patients who elevated their legs at too high an angle (e.g., 90 degrees) experienced increased numbness and throbbing pain. This demonstrates that while helpful, it is indeed possible to over elevate your foot, and doing so can lead to unexpected discomfort and complications.

What are the four or five characteristics of inflammation?

3 min read
For centuries, physicians have recognized the cardinal signs of inflammation as the body's fundamental response to injury or infection. To understand this protective process, one must first recognize and identify what are the four or five characteristics of inflammation.

What does tenderness indicate?: Understanding a key diagnostic sign

4 min read
According to the American Academy of Orthopaedic Surgeons, muscle pain and tenderness are among the most common reasons for people to seek medical attention. Understanding what does tenderness indicate is a vital step in distinguishing between minor issues and potentially serious medical conditions.

What Happens if You Flex Too Hard?

4 min read
According to the American Academy of Orthopaedic Surgeons, muscle strains occur when a muscle is stretched beyond its limit, often tearing the muscle fibers. This highlights that while flexing can be part of a healthy routine, going too far can cause serious injury. If you flex too hard, you risk everything from painful cramps to severe conditions like rhabdomyolysis.

What does it feel like when your cyst ruptures?

4 min read
According to Mayo Clinic, most ovarian cysts cause no symptoms, but a ruptured cyst is an entirely different matter. Understanding exactly what does it feel like when your cyst ruptures can help you know when to seek medical help and manage discomfort.