Tag: Panic attacks

According to the Sleep Foundation, obstructive sleep apnea affects up to 15% of adults, causing them to suddenly wake up gasping for air choking vomit or feeling choked. This frightening experience is often a symptom of an underlying medical condition, indicating a potential blockage or irritation of the airway during sleep.

According to the CDC, heat exhaustion is one of the more common heat-related illnesses, which can cause both dizziness and feelings of being hot. While this is a frequent cause, there are many other potential reasons that explain why do I feel dizzy and hot. Understanding the underlying factors is the first step toward finding relief and ensuring your well-being.

It is estimated that 40% of adults will experience a panic attack in their lifetime, which often includes a terrifying feeling of losing control of your breath or even suffocating. Learning how you restart your breathing is a vital skill for managing anxiety, calming your nervous system, and knowing how to respond correctly in an emergency.

According to the FDA, up to 400 mg of caffeine per day is considered safe for most healthy adults, yet for many, even less can trigger intense psychological side effects. Can caffeine make you feel like you're going crazy? The stimulating effects on the central nervous system can indeed cause a range of symptoms that mimic more serious mental health issues, from heightened anxiety to, in rare cases, psychosis.

The SAFE acronym does not have a single universal definition, especially within the broad field of health and safety. Understanding what the safe acronym stand for requires recognizing its many context-specific applications, from mental health strategies to domestic violence screening.

Over her illustrious career, Goldie Hawn has used her platform to openly discuss personal struggles, particularly mental health. If you're wondering what illness does Goldie Hawn have?, the answer involves both a lifelong battle with anxiety and a more recent vision issue.