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Tag: Patellar reflex

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Can You Check Reflexes on Yourself? A Guide to DIY Reflex Testing

4 min read
Reflexes are involuntary movements controlled by the nervous system, providing a rapid, automatic response to stimuli. While professionals use specific tools and techniques, the question remains: can you check reflexes on yourself? It is possible to perform limited self-assessments, but it's important to understand the process and its limitations.