Decoding Wellness: Who Invented the 8 Dimensions of Wellness?
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4 min read
The modern concept of wellness has evolved significantly over decades, moving from a single focus on physical health to a holistic, multi-faceted approach. Today, the multi-dimensional framework is widely used across mental health and academic fields, prompting many to ask, **who invented the 8 dimensions of wellness**? This model, foundational to wellness programs worldwide, was developed by Dr. Peggy Swarbrick, building upon earlier concepts.