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Tag: Pelvic tilt

Explore our comprehensive collection of health articles in this category.

Is it normal for my hips to be uneven? Expert insights

4 min read
Human bodies are not perfectly symmetrical, and a slight difference in hip height is quite common. If you find yourself asking, **is it normal for my hips to be uneven?**, the answer often depends on whether you are experiencing any pain or other symptoms.

How to Fix Hips Sticking Out? Solutions and Exercises for Better Posture

4 min read
In a recent study, a significant portion of the population was found to have a pelvic tilt, a common cause for the appearance of hips that are "sticking out". Learning **how to fix hips sticking out** is about more than aesthetics; it's about correcting underlying postural and muscular imbalances that can lead to discomfort and poor mobility. This guide offers authoritative insights and practical steps.

Why are my hips bulging out? Potential causes and solutions

4 min read
According to research, many people experience some degree of asymmetry in their bodies, with one hip often appearing more prominent than the other. Several factors can contribute to this, from muscle imbalances to underlying medical conditions. If you're concerned and asking, "Why are my hips bulging out?", this guide will help clarify the potential causes and outline what you can do about it.

What is the correct position of the pelvis?

4 min read
The human pelvis plays a crucial role in distributing weight and enabling movement, yet many people are unaware of its ideal alignment. So, what is the correct position of the pelvis, and why does it matter? Achieving a neutral pelvic position is the cornerstone of good posture, reducing strain on the back and hips while supporting proper function throughout the body.