Tag: Perimenopause

Studies suggest that key hormones, including testosterone in men and estrogen and progesterone in women, begin to decline gradually for many individuals as early as their 20s. Understanding these shifts is crucial, so **what age should I check my hormone levels** to stay ahead of potential health changes?

According to the Centers for Disease Control and Prevention (CDC), about 20% of women suffer from heavy menstrual bleeding, medically known as menorrhagia. For many, the question is not just how to manage it, but *how many mL is heavy bleeding* and how to identify it without a measurement cup. The clinical definition of this condition is often more practical than a precise volume measurement.

The average menstrual cycle lasts around 28 days, but a normal, healthy cycle can range anywhere from 21 to 35 days. Understanding what is the normal bleeding pattern for you is key to monitoring your reproductive health and recognizing when to seek medical advice.

Approximately 70% of women wear the wrong bra size, a number that can change even more frequently due to natural bodily fluctuations. Understanding the reasons for this change, from hormonal shifts to lifestyle factors, is key to maintaining comfort and health when you ask, 'Why did my cup size increase?'.

Many women experience vaginal bleeding outside of their normal menstrual cycle at some point in their lives, with causes ranging from minor hormonal fluctuations to more serious conditions. Understanding what can make you bleed besides your period is crucial for your health and peace of mind.

According to the American College of Obstetricians and Gynecologists, perimenopause can begin as early as a woman's mid-30s, causing hormonal shifts that lead to hot flashes and temperature sensitivity. Understanding this and other factors is key to addressing the question, **why am I always hot in my 30s?**

While a hot flash can make you feel overwhelmingly hot, affecting up to 80% of women during menopause, this intense feeling of heat does not cause a sustained increase in core body temperature. Understanding why hot flashes feel so intense yet don't result in a true fever is key to managing this common symptom.

Approximately 1.3 million women in the U.S. enter menopause annually, making conversations about hormone health increasingly common. Knowing exactly **how do you tell your doctor you want HRT?** is key to a productive appointment and a clear path toward symptom relief.

The human brain undergoes a significant and complex transitional period during adolescence, a prime example of profound developmental change. This phenomenon, what is meant by transitional period, is not limited to youth but is a concept that spans across many different fields of study and stages of life, from personal health to large-scale business shifts.

While not an official medical term, “second puberty” has become a popular phrase describing the profound physical and emotional changes that many adults experience, particularly in their 20s, 30s, and 40s. This phenomenon is driven by natural hormonal fluctuations and lifestyle factors, signaling that the body's development doesn't stop after adolescence.